Mindful Reset

First Come, First Served. Limit 15. Begin your creative journey with the basics of watercolor painting. This class will teach you different techniques to incorporate the watercolor medium into your artistic adventures.

First Come, First Served. Limit 30. Start your day with a 25-minute meditation that invites you to set your daily intention and connect with your breath.

Explore major transformation times in our charts. Canyon Ranch Astrologer Shivani Baker discusses Jupiter and Uranus, and how to take advantage of transit events during turning points in our lives.

First Come, First Served. Limit 20. Promote flexibility, relieve muscle tension, and enhance deep breathing at this session dedicated to stretching and relaxation techniques.

Join long-time Canyon Ranch guest Sidney Pulitzer as he guides you through practical ways to maintain health and vitality and promote longevity. He will share his time-proven tips on how to live a fulfilling life at any age by focusing on holistic well-being, mental clarity, and balanced living.

First Come, First Served. Limit 30. Start your day with a 25-minute meditation that invites you to set your daily intention and connect with your breath.

A performance scientist shares the eight things you need to do to maintain and preserve your precious energy. Focus and apply your energy to your health and fitness and the things that are most important to you.

First Come, First Served. Limit 15. Embark on a creative journey through multiple art forms as you craft an origami mini book and fill its pages with sensory treasures — think poetry, feathers, sketches, and more. Bring your personal journal if you wish, and dive into this playful, hands-on exploration of self-expression.

First Come, First Served. Limit 20. Experience the healing power of movement in a class that blends qi gong and yoga — two timeless practices designed to balance your mind, body, and spirit. Through gentle movements, breathwork, and meditation, you’ll cultivate more inner calm. This class welcomes all levels.

First Come, First Served. Limit 20. In this gentle, candle lit practice, welcome the evening with a relaxed flow that invites a restful slumber.

Discover the power of gemstone, mineral and metal-infused Alchemy Crystal Singing Bowls™. Learn to foster well-being through crystal sound energy, reducing stress and creating harmony.

First Come, First Served. Limit 20. Come awaken your divine energy in this energetic style of yoga that emphasizes breathing and chanting exercises connected to poses.

First Come, First Served. Limit 12. Unwind and get creative as you paint a personalized dot mandala. Begin with a calming meditation to set your intention, then enjoy a mindful process that brings peace and focus. Bring readers or glasses if needed for detailed work.